If a picture is worth a thousand words, an experience is worth a million. Once you have experienced the fullness of life that can course through you, nothing ever looks the same again.
It is our distinct pleasure to repost anatomist and spiritual teacher Gil Hedley's
insightful and thought provoking Facebook posts here on Pilates Anytime. Each week we'll share Gil's inspirational perspective on the human form as a reminder that we can appreciate the ability of our bodies and cultivate joy in our minds while we practice Pilates.
Gil is a self described educator, teaching in the school of life. "I use the exploration of human anatomy as an entrance point into the exploration and transformation of the whole person."
To read more of Gil's posts, you can go directly to his Facebook page, Gil Hedley ~ Integral Anatomy,
or you can check out Conversations with Gil Hedley
and Exploring Inner Space
right here on Pilates Anytime, where Gil goes into depth on topics like, the impression of emotional states and exercise upon one's morphology, the issue and language of "control" over the body, and the issue of the will as it regards movement.