Classes

Class 151: Adrianne Crawford - Mat - Additional Arms - Level 1/2 - 04/19/2010

You need to be logged in to watch this class video. Start a Free Trial to watch it now.
Romana's Pilates® Adrianne Crawford | April 19, 2010 | 10 min Deliberate Pace | Level 1/2
Apparatus: Mat | Prop: Hand Weights
Like  Dislike
Mat - Additional Arms - Tone and strengthen your arms while addressing your posture in this classical arm weights series. 2lb weights are recommended but not required. (Filmed April 11, 2010)
People Who Watched
This Class Also Viewed:
#199: Mat Workout
Kristi Cooper Deliberate Pace
Level 1 50 min
BASI Pilates® Jul 10, 2010
#411: Mat Workout
Meredith Rogers Deliberate Pace
Level 2 60 min
BASI Pilates® Mar 30, 2011
#393: Mat Workout
Amy Havens Moderate Pace
Level 2 50 min
Pilates Conservatory® Feb 28, 2011
Comments on this Class
 Pele
Nice and compact quickie. :) I'm unsure what the purpose of the plyo jumps were at the end of class? regardless, nice addition/filler.
1 year ago
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

© 2012 Pilates Anytime, Inc. All rights reserved.