Classes

Class 192: Meredith Rogers - Mat - Additional Arms - Level 1/2 - 06/18/2010

You need to be logged in to watch this class video. Start a Free Trial to watch it now.
BASI Pilates® Meredith Rogers | June 18, 2010 | 10 min Deliberate Pace | Level 1/2
Apparatus: Mat | Prop: Hand Weights
Like  Dislike
Mat - Additional Arms - Meredith teaches this 10 minute arms class with 2-3lb weights. Add this extra supplement to your mat workout if you want to include a challenging quick circuit. (Filmed June 10, 2010)
People Who Watched
This Class Also Viewed:
#312: Mat Workout
Meredith Rogers Moderate Pace
Level 1/2 40 min
BASI Pilates® Nov 16, 2010
#322: Mat Workout
Meredith Rogers Deliberate Pace
Level 1/2 20 min
BASI Pilates® Nov 27, 2010
#429: Rhythm Pilates™
Lisa Hubbard Moderate Pace
Level 2 30 min
BASI Pilates® May 01, 2011
Comments on this Class
 Elaine Ferguson
Loved this class.Wish there were more arm weights class for osteoporosis.
1 year ago
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

© 2012 Pilates Anytime, Inc. All rights reserved.