Class 219: Adrianne Crawford - Mat Workout - Level 2 - 07/25/2010
Romana's Pilates®
Adrianne Crawford
| July 25, 2010 | 40 min
Moderate Pace |
Level 2
Mat Workout -
This is an Intermediate classical mat class with light arm weights used at the end. Adrianne takes class through teaser 1, 2 & 3, jack knife and spine stretch.
(Filmed July 18, 2010)
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Comments on this Class
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Very nice class. I'm intermediate level and I really loved it! Great flow!
2 years ago
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I will definatly do this class again. I felt great after it and found the pace really good.
2 years ago
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I have been doing a video at home and tried this class for the first time and enjoyed the freshness of a new instructor and the increased pace.
2 years ago
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Great pace, all over workout, fast favorite!
2 years ago
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I do believe that the woman on the right with the grey tanktop is my identical twin. It's like watching a video of myself. LOVE this class!
2 years ago
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I really like the pace of your classes Adrianne. Thanks!
2 years ago
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Thank you all for participating and enjoying the class!
2 years ago
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