Class 229: Adrianne Crawford - Mat Workout - Level 3 - 08/11/2010
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Romana's Pilates®
Adrianne Crawford | August 11, 2010 | 40 min
Accelerated Pace |
Level 3
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Mat Workout - Challenge your control and precision with this advanced class taught in the classical style of Romana's Pilates. This class moves at a quick pace and is meant for the experienced participant, one who is familiar with and has practiced advanced exercises like The Crab, Jacknife, and Overhead. The pace and intensity of this class is not conducive to learning the exercises for the first time. Enjoy! (Filmed August 04, 2010)
Like
Dislike
Mat Workout - Challenge your control and precision with this advanced class taught in the classical style of Romana's Pilates. This class moves at a quick pace and is meant for the experienced participant, one who is familiar with and has practiced advanced exercises like The Crab, Jacknife, and Overhead. The pace and intensity of this class is not conducive to learning the exercises for the first time. Enjoy! (Filmed August 04, 2010)
People Who Watched
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| Romana's Pilates® | Sep 09, 2011 |
| #612: FuseDance | |
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| BASI Pilates® | Jan 30, 2012 |
Comments on this Class
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Elaine Ferguson A real workout! I like this accelerated class which moved at a quick pace.Hope you have more classes like this one. 1 year ago |
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Julie Roegge I loved this class! Great workout. 1 year ago |
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Jinghuan Liu two amazing instructors!! the best stretch you can get in the morning  absolutely kick-starts your day!
1 year ago |
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Justy Molinares good class... with fluent sequence of advance exercises...I like that is just 37 min so I can do it between my pause at work 1 year ago |
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Justy Molinares good class... with fluent sequence of advance exercises...I like that is just 37 min so I can do it between my pause at work 1 year ago |
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Rochelle Good, classical sequence, flows well. Good cuing. 1 year ago |
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rachel beshaw Excellent challenge! Wonderful Instructor. One of my favorites so far. 1 year ago |
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Andrea Giardino Excellent. The pace is perfect. A well-rounded class, the instructor is on point. Wonderful! 1 year ago |
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Valerie Blackwell Love the faster pace. Look forward to working out with your other classes! 11 mos ago |
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Sarah Nelson Love the fast pace - great for a quick morning workout! 10 mos ago |
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