Class 254: Lisa Hubbard - Rhythm Pilates™ Breakdown - Level 2/3 - 09/08/2010

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BASI Pilates® Lisa Hubbard | September 08, 2010 | 40 min Accelerated Pace| Level 2/3

Language: English | Apparatus: Mat | (No Props)



Rhythm Pilates™ Breakdown - This class is essential if you plan to take Lisa's Rhythm Pilates™ set to music. Lisa "walks through" all the movements that make up her Rhythm Pilates™ class. She explains the counts of the exercises and the number of repetitions for exercise as well as offers tips for being able to stay with the music in the full class. You may want to take this class several times for it is a good workout in itself. Once you've watched the breakdown, take the class!
(Filmed August 28, 2010)
Comments on this Video

1 person likes this. Like 
Lisa loved you rhythm pilates fast pasted class! Great workout. Hope you will teach more classes on this web site.
4 years ago

1 person likes this. Like 
Wow this is excellant!! Cant wait to learn it....
4 years ago

1 person likes this. Like 
Wow what a fabulous class. I can't wait to take the real thing! Thank you Lisa and Pilates Anytime for bringing this to us!!!
4 years ago

1 person likes this. Like 
Wow, I really like this. Can't wait to see it set to music!
4 years ago

1 person likes this. Like 
Thank you everyone for all your kind and encouraging comments!
4 years ago

1 person likes this. Like 
Whoa, incredible! Thanks for sharing it to Pilates enthusiasts like myself.
4 years ago

1 person likes this. Like 
I always love this class! It oils up all my joints and I get a nice, quick tone up.
3 years ago

Thanks so much Abigail! Love it!!
3 years ago

I had fun with this class, where can I see it with the music?

3 years ago

Hi Ana, great to hear that you has fun with the breakdown class! You can see it set to music without interruption (flow) class #253
http://www.pilatesanytime.com/class...
3 years ago

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