Classes

Class 403: Madeline Black - Foot Work Workout - Level 1 - 03/14/2011

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Madeline Black Pilates Madeline Black | March 14, 2011 | 30 min Deliberate Pace | Level 1
Apparatus: Mat | Prop:
Foot Work Workout - Madeline takes us through a sophisticated footwork classes using simple tools for assistance. A small tennis ball (pet toy) and a broccoli rubber-band are all you need to enjoy this invigorating and therapeutic class. (Filmed January 23, 2011)
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Comments on this Class
 The class stopped playing at 18:46 min.
2 years ago
Ted Johnson (Moderator)
@Loretta: I tested it in high and low formats and it played all the way through, so there isn't a problem with the video file. Sometimes, there can be a disruption in your internet connection. I believe if you try again, it will work for you.
2 years ago
Amazing. Loved it--incredible full body sensation.
2 years ago
Thank you so much! Amazing class. You continue to bring us enlightening teachers and lessons. Thank you Madeline and Pilates Anytime!
2 years ago
Thank you, Ted, I can watch it without problem now. Madeline, Thank you for this wonderful class. It refresh the information about Pilates for feet I learned from Joanna Speller few years. I hope that Madeline Black's Hip workshop will be up soon. Thank Pilates Anytime for all of efforts on the classes and workshops.
2 years ago
loved the class....as a PT who works with dancers it was a great to see a different spin on exercises I use with patients. I liked the broccoli band and using the whole leg not just working the foot! Thanks Madeline and Pilates Anytime!
2 years ago
Hi There
I love this class, really interesting. One question about the knee lifting exercise. I tied this on myself, and yes one patella lifted more than the other. I understand how one knee cap Can be held high, but why does one lift more than the other? and what is the relevance of this exercise?
Many thanks
Nova
2 years ago
This was great thanks!
2 years ago
I also had trouble with this video not loading. It went for the first few minutes and then would return to the beginning.

2 years ago
1 person likes this. Like 
I had no trouble with this video. Great class! I have trouble with my feet and know to exercise them daily really helps. Thanks for some new exercises. I hope you will have some other classes on feet exercises.
2 years ago
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