Class 415: Adrianne Crawford - Mat Workout - Level 1/2 - 04/09/2011
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Romana's Pilates®
Adrianne Crawford | April 09, 2011 | 30 min
Deliberate Pace |
Level 1/2
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Mat Workout - Adrianne takes you through class focusing on the proper set up for each exercise. This class is taught deliberately and with a lot of good set up to help you deepen your work. (Filmed March 03, 2011)
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Mat Workout - Adrianne takes you through class focusing on the proper set up for each exercise. This class is taught deliberately and with a lot of good set up to help you deepen your work. (Filmed March 03, 2011)
People Who Watched
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| Romana's Pilates® | Feb 24, 2011 |
| #419: Mat Workout | |
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| BASI Pilates® | Apr 13, 2011 |
Comments on this Class
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Fabiana Bravo Love the classic rutine and the pace. really good cues. thanks a lot Adrianne. 1 year ago |
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Frances Saldivar love your class! Great teaching style. 1 year ago |
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Lesley Anderson Awesome workout when I'm pressed for time! 3 mos ago |
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