Classes

Class 453: Kathy Corey - Standing Pilates Workout - Level 2 - 05/30/2011

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Kathy Corey Pilates Kathy Corey | May 30, 2011 | 60 min Moderate Pace | Level 2
Apparatus: Mat | Props: (None)
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Standing Pilates Workout - A great addition to your traditional Mat class! Master teacher Kathy Corey incorporates Standing Pilates utilizing exercises from the archives of the original work while offering contemporary movement patterns as well. Kathy is sure to challenge your balance, flow of movement and control in this fun yet important variation on class. This 60 minute class includes 30 minutes of standing work and 30 minutes on the mat. Your Teasers were never this effortless!

Hear Kathy talk about the history of Standing Pilates in this short video.
(Filmed May 01, 2011)
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Comments on this Class
 fantastic class!!! learned lots. thankyou diana holyoak
1 year ago
1 person likes this. Like 
Kathy, your understanding of Pilates and ability to communicate it with your students was brilliant!! I was able to connect with my core during this session more than I ever have! Thank you so much for sharing your talent with us!!
1 year ago
Loved your class it helped me with my posture!
1 year ago
The standing exercises are amazing! Thank you
1 year ago
Kathy - Thank you so much! The class was hard, but so wonderful! To echo Tina-Marie "I found my core". What encouragement. So grateful we have access to your teachings.
1 year ago
EXCELLENT CLASS!!! My body needed these extended stresses...and you made teasers 'feel' so much better.
1 year ago
LOVE this class. Very different, and unique stretching. Thank you.
1 year ago
Oh wow- I can actually lift my legs after more than three teazers!
Fantastic!
1 year ago
1 person likes this. Like 
Great class! I love your approach to Teasers and loved the side leg lifts and push-ups. Very different and a great workout! Thank you!!
1 year ago
Thank you...love the re-education on "my" teaser..not like anyone else's!
1 year ago
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