Class 453: Kathy Corey - Standing Pilates - Level 2 - 05/30/2011
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Kathy Corey Pilates
Kathy Corey | May 30, 2011 | 60 min
Moderate Pace |
Level 2
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Standing Pilates - A great addition to your traditional mat class! Master teacher Kathy Corey incorporates Standing Pilates utilizing exercises from the archives of the original work while offering contemporary movement patterns as well. Kathy is sure to challenge your balance, flow of movement and control in this fun yet important variation on class. This 60 minute class includes 30 minutes of standing work and 30 minutes on the mat. Your Teasers were never this effortless!
Hear Kathy talk about the history of Standing Pilates in this short video.
(Filmed May 01, 2011)
Like
Dislike
Standing Pilates - A great addition to your traditional mat class! Master teacher Kathy Corey incorporates Standing Pilates utilizing exercises from the archives of the original work while offering contemporary movement patterns as well. Kathy is sure to challenge your balance, flow of movement and control in this fun yet important variation on class. This 60 minute class includes 30 minutes of standing work and 30 minutes on the mat. Your Teasers were never this effortless!
Hear Kathy talk about the history of Standing Pilates in this short video.
(Filmed May 01, 2011)
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Comments on this Class
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Diana Holy fantastic class!!! learned lots. thankyou diana holyoak 11 mos ago |
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Tina-Marie Ulery Kathy, your understanding of Pilates and ability to communicate it with your students was brilliant!! I was able to connect with my core during this session more than I ever have! Thank you so much for sharing your talent with us!! 11 mos ago |
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Elaine Ferguson Loved your class it helped me with my posture! 11 mos ago |
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Allison Bragard The standing exercises are amazing! Thank you 11 mos ago |
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Kelly Farrow Kathy - Thank you so much! The class was hard, but so wonderful! To echo Tina-Marie "I found my core". What encouragement. So grateful we have access to your teachings. 11 mos ago |
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Tanesha Manigo EXCELLENT CLASS!!! My body needed these extended stresses...and you made teasers 'feel' so much better. 11 mos ago |
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Colleen Goidel LOVE this class. Very different, and unique stretching. Thank you. 11 mos ago |
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Estee Roode Oh wow- I can actually lift my legs after more than three teazers! Fantastic! 11 mos ago |
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Amy Berg Great class! I love your approach to Teasers and loved the side leg lifts and push-ups. Very different and a great workout! Thank you!! 11 mos ago |
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Jennifer Schultz Thank you...love the re-education on "my" teaser..not like anyone else's! 11 mos ago |
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