Class 463: Mat Workout

60 min
What You'll Need:
Malcolm Muirhead brings us another great class taught in the style of Michael King Pilates. While offering informative and detailed cues that refine and educate, Malcolm teaches class focusing on fundamental skills required to do this work well. Enjoy the music, the imagery and depth of connection offered in this class by this talented and fun instructor.
Jun 11, 2011
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Comments on this Video

Great class! Wonderful cuing and imagery. Thank you so much!
4 years ago

Thank you Malcolm - taking away a couple of movements for tonight's class. Hope you'll be back in UK before too long
4 years ago

Well done!! (I have just finished watching this for the fourth time!!) The cues and imagery you give are exceptional and very effective. I have learned several things to improve my own teaching so thank you very much.
4 years ago

Kristi Cooper (Moderator)
Love it Malcolm! Thank you!
4 years ago

After having the pleasure of working with Malcolm recently, I am reminded of the importance of 'precision'. I have put into practice much of the MK Pilates repertoire and can honestly say client feedback is fantastic. Thank you sir, for this wee reminder. This truly is 'teaching' at it's best. I hope we can meet again.
4 years ago

great class... reminds me of the classes I used to do with my favourite teacher... looking forward to the progression through the levels..
4 years ago

This class is almost "yoga-like" in its serenity and deliberate slowness. Thank you for providing variety.
4 years ago

I really enjoyed the simplicity and beauty of this class! Thank you so much Malcolm!
4 years ago

Wonderful...studied this one on a Sunday morning - perfect way to start the day. Loved the rotating rollup, rolling jackknife & my re-education on side bend...oh & that blasted sponge! Thank you
4 years ago

2 people like this. Like 
Thanks for your wonderful positive comments everyone. I thoroughly enjoyed the experience of teaching for Pilates Anytime and look forward, now even more, to the next opportunity to present a class. let me know what you would like me to do if you have any thoughts.
4 years ago

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