Class 465: Michael King - Spine Corrector Class - Level 2 - 06/19/2011
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Michael King Pilates
Michael King | June 19, 2011 | 30 min
Moderate Pace |
Level 2
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Spine Corrector Class - Spine Corrector class has never felt so good. Distinguished instructor Michael King teaches a level 2 class that will have you moving fluidly and effortlessly around the spine corrector. Enjoy the music as you work your core and loosen up your entire body in just 30 minutes. (Filmed April 24, 2011)
Like
Dislike
Spine Corrector Class - Spine Corrector class has never felt so good. Distinguished instructor Michael King teaches a level 2 class that will have you moving fluidly and effortlessly around the spine corrector. Enjoy the music as you work your core and loosen up your entire body in just 30 minutes. (Filmed April 24, 2011)
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Comments on this Class
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Mimi Hevel Love the spine corrector! This class was challenging and fun! 10 mos ago |
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Christie I really liked this workout because I, too, believe the spine corrector is a great tool that is underutilized in studios. Unfortunately, about halfway through, the video stopped and flipped back to the beginning so I'm wondering if their is a problem with the feed. It was during the part of lateral flexion/extension on the side of the spine corrector. I hope this gets fixed so I can watch the rest. I loved it. Thanks! 10 mos ago |
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Pele OMG! What a fun, challenging and very creative class. A great change of pace from the usual. I was so bummed when it ended. More classes from him pls! 10 mos ago |
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Leslie Winter What a fun class! Michael please come to Chicago!!! 10 mos ago |
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INMA FRAILE PEREZ ¿Quién dijo que practicar Pilates era aburrido?. Gracias por estas clases!!! 10 mos ago |
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Shoshana Goldstein What music did you use? Love the class 10 mos ago |
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Annie Maxwell Amazing! I loved the concentrated flow of this class. My center feels so strong yet I feel fluid not stiff. I loved this class. More, more, more please! And Michael, I love your inflection and your cueing. Thank you for creating such an amazing class! 10 mos ago |
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Leigh Sherman This class made me fall in love with Pilates all over again. Thank you, Michael. Come visit South Africa sometime! 10 mos ago |
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Kristi Cooper (Moderator) Shoshana, we've sent an email to Michael regarding the music. We know it is from a royalty free company but will get the name of it when we find out. 10 mos ago |
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Annie Maxwell I just did this class for the second time. Please please please more classes like this from Michael! 10 mos ago |
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