Classes

Class 523: Niedra Gabriel - Mat Workout - Level 1/2 - 10/18/2011

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Power Pilates® Niedra Gabriel | October 18, 2011 | 60 min Deliberate Pace | Level 1/2
Apparatus: Mat | Props: (None)
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Mat Workout - Join Niedra for this Beginner level mat workout focusing on incorporating some new exercises into the routine her dedicated beginner students have been practicing for several weeks. Enjoy! (Filmed June 13, 2011)
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