Class 524: Monica Wilson - Mat Workout - Level 2 - 09/23/2011

You need to be logged in to watch this class video. Start a Free Trial to watch it now.
Romana's Pilates® Monica Wilson | September 23, 2011 | 50 min Deliberate Pace | Level 2

Apparatus: Mat | Prop: Hand Weights


Like  Dislike

Mat Workout - Today's lesson is centered around posture. Rebecca gets a detailed class that surely made her taller than when she started. We're sure you'll feel the same way as you move through your day. This intermediate class is detailed, but the flow remains. (Filmed June 09, 2011)
People Who Watched
This Class Also Viewed:
#304: Booty Barre™
Tracey Mallett Accelerated Pace
Level 2/3 50 min
BASI Pilates® Nov 23, 2010

#504: Yo'lates
Cathleen Murakami Mod. Pace
Level 2 50 min
Synergy Systems® Aug 14, 2011

#532: Mat Workout
Monica Wilson Moderate Pace
Level 2 30 min
Romana's Pilates® Oct 14, 2011

Comments on this Class

Jennifer Schultz
Great breakdown and wonderful student. Loved the focus on posture and the reminder of the box! Thank you
7 mos ago

Dana Arnold
enjoyed this class. Wonderful instructor and helpful for developing better posture.
7 mos ago

Elaine Ferguson
Enjoyed your class. You are a wonderful instructor. Need work on my posture.Thanks!
7 mos ago

Nathan Lively
Prop: Monica Wilson
6 mos ago

Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.