Classes

Class 561: Adrianne Crawford - Mat Workout - Level 1/2 - 11/11/2011

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Romana's Pilates® Adrianne Crawford | November 11, 2011 | 50 min Deliberate Pace | Level 1/2
Apparatus: Mat | Prop: Hand Weights
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Mat Workout - Join Adrianne for this high Beginner to Intermediate Mat workout that uses hand weights for Rowing, Back Stroke and light arm work. Enjoy! (Filmed August 08, 2011)
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Comments on this Class
 Yugonda Ferroro
WoW !! Beautiful Class :) 11-11-11 Perfect way to begin today ~ Thank You
6 mos ago
Vicky Stelzer
loved that class! loved the flow......learned a lot as a future Pilates instructor. Thank you!
6 mos ago
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