Class 569: Pat Guyton - Mat Workout - Level 2 - 01/20/2012
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Pilates Conservatory®
Pat Guyton | January 20, 2012 | 60 min
Moderate Pace |
Level 2
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Mat Workout - Distinguished Instructor Pat Guyton returns to Pilates Anytime offering us a Mat class utilizing the Stretch Out Strap® from OPTP. Pat's mastery as a teacher shines as she shows us how this simple but effective prop can help even the most seasoned teacher experience exercises more profoundly. As an added bonus class ends with a wonderful standing series and Pat is really funny too!
(Filmed July 30, 2011)
Apparatus:
Mat
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Prop:
Stretch Out Strap®
Like
Dislike
Mat Workout - Distinguished Instructor Pat Guyton returns to Pilates Anytime offering us a Mat class utilizing the Stretch Out Strap® from OPTP. Pat's mastery as a teacher shines as she shows us how this simple but effective prop can help even the most seasoned teacher experience exercises more profoundly. As an added bonus class ends with a wonderful standing series and Pat is really funny too!
(Filmed July 30, 2011)
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| Alycea Ungaro Pilates | Oct 10, 2011 |
Comments on this Class
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Elaine Ferguson Loved using the OPTP band and finding new ways to use it. Great class Pat!! 3 mos ago |
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Rachel Prabhakar I had technical difficulties with this one - somewhere around 38 min it just stops playing. 3 mos ago |
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Kristi Cooper (Moderator) I'll check it out Rachel... 3 mos ago |
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Jodie Fontenot Will a regular band work? I do not have a strap. 3 mos ago |
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Jodie Fontenot Will a regular band work? I do not have a strap. 3 mos ago |
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Mandy Wright (Moderator) The SOS strap is unique as it has loops that hold your hands or feet in a desired position. You can use a yoga strap or band - it just may not have the exact same effect. Let me know how it goes. 3 mos ago |
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Joni Nichols Back in the early 80's when I taught prenatal classes in a small town in the midwest we called your "Tokoyo fan" the "Decatur (IL) polka"! 3 mos ago |
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Kristi Cooper (Moderator) Rachel we tested all three formats and can't see a problem, though admittedly it took longer than normal to load the class. Would you mind checking it again at your convenience? Make sure to close programs you don't need open and if you haven't restarted your computer in a while that is a good idea too. Thanks. 3 mos ago |
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Elaine Ferguson Kristi, The first time I tried this class I had no problem viewing this class. But this morning I wanted to retake this class because it was so good. And it wouldn't reload. 3 mos ago |
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Elaine Ferguson Kristi, I could view this web site. The second time I tried!! Sorry for the first post!! 3 mos ago |
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