Class 592: Niedra Gabriel - Mat Workout - Level 2 - 12/28/2011
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Power Pilates®
Niedra Gabriel | December 28, 2011 | 60 min
Deliberate Pace |
Level 2
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Mat Workout - Class begins with some lovely shoulder stretches and continues on with great cues to help you improve your technique. Niedra incorporates moves from the Reformer such as the Rowing and the Slide Split Series all the while keeping you engaged and connected with her skillful teaching style. (Filmed September 12, 2011)
Like
Dislike
Mat Workout - Class begins with some lovely shoulder stretches and continues on with great cues to help you improve your technique. Niedra incorporates moves from the Reformer such as the Rowing and the Slide Split Series all the while keeping you engaged and connected with her skillful teaching style. (Filmed September 12, 2011)
People Who Watched
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| Kathy Corey Pilates | Jan 03, 2012 |
| #667: Mat Workout | |
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| Polestar Pilates® | Apr 04, 2012 |
Comments on this Class
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Tania GJ I really enjoyed the standing saw. Your cueing really helped me ! Thanks ! 4 mos ago |
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Jocelyne Brual Very clear and complete class. You teach so well. I appreciate the way you guide and supervise each of your student. Bravo ! 3 mos ago |
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Sharon O'Donnell Very focused and connected cueing. Thank you! 1 mo ago |
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