Class 596: Kristi Cooper - New Years Workout - Level 1/2 - 01/08/2012
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BASI Pilates®
Kristi Cooper | January 08, 2012 | 10 min
Moderate Pace |
Level 1/2
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New Years Workout - The New Year has started and you're motivated, but you still are short on time. This mini workout is for you. (Filmed December 20, 2011)
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New Years Workout - The New Year has started and you're motivated, but you still are short on time. This mini workout is for you. (Filmed December 20, 2011)
People Who Watched
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Comments on this Class
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Wendy Carr Running short on time this morning i was so happy to see this 10 minute workout. It was brief yet thorough. I'm ready for my day. Thanks!!! 4 mos ago |
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Britttany Lee Just what I needed! 4 mos ago |
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Wendy Carr I've just done this workout again during lunch. It was great this morning and even better now! 4 mos ago |
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Alyson Mattoon I feel re-energized! Thank you Kristi! 4 mos ago |
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Eloise Arnold Great to do on a business trip or at home when my time is even more limited. 4 mos ago |
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Jennifer Schultz Great body wakeup...plan to use first 8 minutes as a nice warmup for Mat...right before saw. Also - this is perfect when there is NO time. Thanks...PA thinks of everything! 4 mos ago |
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Kristi Cooper (Moderator) So glad you all are enjoying this little workout. Hard to find an excuse not to workout after feeling the whole body in such a short time isn't it? 
4 mos ago |
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Megan Bowes Great short class! Loved the standing work you did....like Jennifer, I plan to use that to warmup....and all of it for myself when I need to squeeze in a little pilates. Thanks! 4 mos ago |
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Zayna Gold love this workout!! thanks kristi 3 mos ago |
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Karen Wilder fabulous!!! my 7 year did it with me!!! GO ANNA :) 3 mos ago |
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