Class 607: Melissa Connolly - Mat Workout - Level 3 - 01/18/2012
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Julian Littleford Pilates
Melissa Connolly | January 18, 2012 | 50 min
Accelerated Pace |
Level 3
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Mat Workout - Melissa Connolly teaches an advanced Mat class inspired by her mentor Julian Littleford. She smiles the whole time even as she continues to "add" more to the challenge. This class will build your strength and endurance. If you don't mind being pushed, you'll be smiling right along with Melissa! (Filmed December 10, 2011)
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Mat Workout - Melissa Connolly teaches an advanced Mat class inspired by her mentor Julian Littleford. She smiles the whole time even as she continues to "add" more to the challenge. This class will build your strength and endurance. If you don't mind being pushed, you'll be smiling right along with Melissa! (Filmed December 10, 2011)
People Who Watched
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| BASI Pilates® | Jan 30, 2012 |
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| Julian Littleford Pilates | Aug 05, 2010 |
Comments on this Class
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Elaine Wolstenholme Absolutely loved this class, not sure any of my clients are quite up to the challenge yet, but for me it was brilliant! 3 mos ago |
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Rachel Prabhakar Great class, I really enjoyed it! I love the series of building up the number of reps and then building back down. I'd love to see more level 3 mat classes! :) 3 mos ago |
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Anita H Totally brilliant class! Well done Melissa. Tried to smile all the way through and it made it more manageable! Thank you for sharing your knowledge with us.:) 3 mos ago |
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Elaine Ferguson Loved the class and the pace would also love to see more level 3 classes. 3 mos ago |
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Jeff R Fantastic tough class. It's nice to incorporate a cardio session and pilates all in one. Great job, Melissa. 3 mos ago |
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Donavan Brown Brutal, heel beats! Nice to have met you at JL Conditioning Melissa, good luck out East. Donavan 3 mos ago |
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jill slabaugh Great class! Thank you! 3 mos ago |
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Jennifer Schultz Great class....love the Littleford variations. Devoted a class to his style this week-students loved it. Higher repetition gives students a chance to REALLY explore the exercises. Thank you! 3 mos ago |
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Carlotta Ching Ting Fok great class, great teacher! more super advanced classes like this is appreciated 3 mos ago |
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Melissa Connolly Thanks for the positive feedback!!! I am lucky to have worked alongside my mentor Julian Littleford who gave me the inspiration and motivation to teach and get through this class!!! 3 mos ago |
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