Class 623: Melissa Connolly - Mat Workout - Level 1/2 - 02/17/2012
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Julian Littleford Pilates
Melissa Connolly | February 17, 2012 | 40 min
Moderate Pace |
Level 1/2
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Mat Workout - Melissa Connolly is back teaching in the style of the great Julian Littleford. This level one class builds on a each exercise as class moves along. Feel yourself connecting to the moves as you are guided through this well planned, thorough workout.
(Filmed December 10, 2011)
Like
Dislike
Mat Workout - Melissa Connolly is back teaching in the style of the great Julian Littleford. This level one class builds on a each exercise as class moves along. Feel yourself connecting to the moves as you are guided through this well planned, thorough workout.
(Filmed December 10, 2011)
People Who Watched
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Comments on this Class
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Elaine Ferguson You are a great teacher- loved the fast pace as you do your exercises. 3 mos ago |
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Lynne Finman I really like this class. Great instruction, pace and challenge. 3 mos ago |
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Pele I also really like the pace. I feared initially that this class would go at a snail pace but it didn't. The instructor's cueing was perfect. Didn't have to tweak my neck looking at the screen. Loved how she kept count and stuck to the program without too much commentary. Pilates is after all about keeping even on both sides. 3 mos ago |
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Allison Bragard This is a great class but i really think it should be classified as level 2...perhaps I'm in the minority..but I'm a teacher and found this challenging...it is not a class I'd recommend to my beginning students 3 mos ago |
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Paola Terribilini Hi, lately i have problems in seeing classes. They stops anytime, i cannot go forward and the system tells me i am not logged in. What's wrong? Thanks. 3 mos ago |
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elizabeth manzanilla You are great ;) I love her class 2 mos ago |
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Leonard Taylor Nice flow. Like the pace. I can certainly feel it. Thanx. 2 mos ago |
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Heather Lyntton Lovely class, really enjoyed the flow. I too would agree with Allison,-I wouldn't class this as level 1/2. I loved the use of the towel for learning head/neck placement and then building on that. Would have loved it if there had been some more use of the towel in the same workout. Otherwise, fab class, very clear and lovely to follow :) 2 mos ago |
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Heather Lyntton Lovely class, really enjoyed the flow. I too would agree with Allison,-I wouldn't class this as level 1/2. I loved the use of the towel for learning head/neck placement and then building on that. Would have loved it if there had been some more use of the towel in the same workout. Otherwise, fab class, very clear and lovely to follow :) 2 mos ago |
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Sharon Zupancic Great workout! Great explanation...not too much which helps keep the pace! Thanks so much Melissa! 
1 mo ago |
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