Class 623: Melissa Connolly - Mat Workout - Level 2 - 02/17/2012

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Julian Littleford Pilates Melissa Connolly | February 17, 2012 | 40 min Moderate Pace| Level 2

Language: English | Apparatus: Mat | Prop: Towel



Mat Workout - Melissa Connolly is back teaching in the style of the great Julian Littleford. This level two class builds on a each exercise as class moves along. Feel yourself connecting to the moves as you are guided through this well planned, thorough workout.
(Filmed December 10, 2011)
Comments on this Video

2 people like this. Like 
You are a great teacher- loved the fast pace as you do your exercises.
2 years ago

I really like this class. Great instruction, pace and challenge.
2 years ago

I also really like the pace. I feared initially that this class would go at a snail pace but it didn't. The instructor's cueing was perfect. Didn't have to tweak my neck looking at the screen. Loved how she kept count and stuck to the program without too much commentary. Pilates is after all about keeping even on both sides.
2 years ago

1 person likes this. Like 
This is a great class but i really think it should be classified as level 2...perhaps I'm in the minority..but I'm a teacher and found this challenging...it is not a class I'd recommend to my beginning students
2 years ago

Hi, lately i have problems in seeing classes. They stops anytime, i cannot go forward and the system tells me i am not logged in.
What's wrong?
Thanks.
2 years ago

You are great ;) I love her class

2 years ago

1 person likes this. Like 
Nice flow. Like the pace. I can certainly feel it. Thanx.
2 years ago

Lovely class, really enjoyed the flow. I too would agree with Allison,-I wouldn't class this as level 1/2.
I loved the use of the towel for learning head/neck placement and then building on that. Would have loved it if there had been some more use of the towel in the same workout. Otherwise, fab class, very clear and lovely to follow :)
2 years ago

1 person likes this. Like 
Lovely class, really enjoyed the flow. I too would agree with Allison,-I wouldn't class this as level 1/2.
I loved the use of the towel for learning head/neck placement and then building on that. Would have loved it if there had been some more use of the towel in the same workout. Otherwise, fab class, very clear and lovely to follow :)
2 years ago

Great workout! Great explanation...not too much which helps keep the pace! Thanks so much Melissa!
2 years ago

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