Classes

Class 660: Niedra Gabriel - Mixed Equipment Workout - Level 3 - 03/16/2012

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Power Pilates® Niedra Gabriel | March 16, 2012 | 40 min Accelerated Pace | Level 3
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Mixed Equipment Workout - Join Niedra for this advanced level workout that combines exercises on several pieces of equipment in the studio. Moving from Reformer to Cadillac to Wunda Chair to Ladder Barrel, Niedra will lead you on a spirited class. Enjoy! (Filmed January 09, 2012)
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Comments on this Class
 Amazing class!!! Thank you :)
1 year ago
Ted Johnson (Moderator)
Very cool to have all the apparati in one class. I think this is a first for PA.
1 year ago
Great Workout. Have been looking for one that uses all the equipment! Thanks!!
1 year ago
Wow, you are amazing! Thanks for such a great workout.
1 year ago
Epic! Niedra, I love all your classes - fabulous sequencing - you rock it every time!
1 year ago
Complete coordination of body, mind and spirit! Nice little surprize with the flying eagle, I've never seen it being done with the roll down bar.
1 year ago
Short question. Niedra says she does the Reformer work on a Gratz Reformer but the description says Balanced Body. Which one is true?
1 year ago
That was a Gratz reformer
1 year ago
Ted Johnson (Moderator)
Hi Reiner, we need to fix the programming on our website which automatically fills in Balanced Body. It is a Gratz.
1 year ago
Great class, looking forward to see more classes from Niedra.
1 year ago
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