Classes

Class 677: Sarah Bertucelli - Mat Workout - Level 2/3 - 04/07/2012

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BASI Pilates® Sarah Bertucelli | April 07, 2012 | 50 min Moderate Pace | Level 2/3
Apparatus: Mat | Prop:
Mat Workout - This level 2/3 mat class is sure to make you break a sweat! Sarah Bertucelli teaches a classic BASI Pilates® flow class that heats up the abdominals, explores depth in back extension, works on upper body strength with the Push Up and "seals the deal" with some intense side bend work. Enjoy! (Filmed March 15, 2012)
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Comments on this Class
1 person likes this. Like 
Thank You Sarah ~ really enjoyed the pace of this class !!
1 year ago
1 person likes this. Like 
Wooohooo Sarah! Great variations, loved it! Way to go my friend!
1 year ago
1 person likes this. Like 
Thanks Sarah, loved it! Made my husband do it with me, he's sooo sweaty now!
1 year ago
1 person likes this. Like 
Love the fluidity of this class and the fun way you deliver Sarah . Thank you
1 year ago
1 person likes this. Like 
Nice session...especially loved supine spine twist with sgl arm, rollover variations, plank with sgl lateral leg, and the fabulous side plank sequencing at the end. Thank you!
1 year ago
1 person likes this. Like 
Well done Sarah.. great class!
1 year ago
1 person likes this. Like 
Wonderful class to start the day!
Thanks Sarah!
1 year ago
1 person likes this. Like 
Absolutely love this class! I love the side bend series at the end, I have been tweaking different ways to get people in a side bend and I can't believe I've never thought of this unique way. You are an excellent teacher! I also love how you admit that there is an exercise that you find difficult (roll up), I feel like admitting those things makes our clients so much more relaxed. Excited to see more classes from you :)
1 year ago
1 person likes this. Like 
Thanks everyone! So pleased to hear you all have enjoyed this workout. More fun to come.
1 year ago
2 people like this. Like 
Sarah, Thank you so much for this wonderful class. I always get such enjoyment out of doing Pilates. PAT allows me to try various instructors and methods of Pilates. It is interesting and informative to see the variations each instructor has, each with their own strengths. I love the side series you provided in this class. Thank you again. Have a great day!
1 year ago
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