Class 693: Courtney Miller - Reformer Workout - Level 2/3 - 05/15/2012
STOTT Pilates®
Courtney Miller
| May 15, 2012 | 40 min
Moderate Pace |
Level 2/3
Reformer Workout -
Elongate your body! Courtney Miller has designed a group of exercises that will open up your hip flexors, stretch tight shoulders and mobilize the spine. Enjoy these innovative and often challenging exercises that will have you feeling long and lean before you're even finished with class.
(Filmed April 10, 2012)
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Comments on this Class
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Thank you Courtney for another great reformer class!! Love the new material and ideas that I can bring to my own classes!
1 year ago
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Courtney , You do the most Interesting things on the reformer!! I cant wait to introduce some of these movements to my clients.. not to mention Myself! Hoping you will do a session on the Cadillac or Tower. Its a joy having you here. I always know its going to be good! Jamie
1 year ago
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I loved the articulate cueing!
1 year ago
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Hi everyone! This class made my mind and body feel so refreshed and rebalanced! Hope you all enjoy it!
1 year ago
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Great Class! Love the cuing and enjoying Courtney and her Stott perspective!
1 year ago
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Courtney! I absolutely LOVE your classes and cues! I've been watching all of your classes every week, so PLEASE keep posting!! I teach at a studio in Tustin, Ca..but would LOVE to take a class from you!! Where do u mainly teach at if u dont mind me asking?? Amazing as always!! :)
1 year ago
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i love this class!!!!so great and challenging exercises!!! thank you Courthney ..
1 year ago
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Seamless choreography. Loved the Sgl leg pulling straps Any tips on wrists. I've been Pilates-ing for over 7 years. Apparatus for over 5. Certified instructor and still I tend to feel those pesky wrists. Thank you again. You rock!
1 year ago
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Another super class!! Please keep the Stott style coming.
1 year ago
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Thanks everyone! So happy to hear you enjoyed this class! Lisa S- I teach at www.ehfpilates.com in Carlsbad but I go to OC from time to time I should visit your studio!
11 mos ago
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