Classes

Class 705: Adrianne Crawford - Mat Workout - Level 1/2 - 05/10/2012

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Romana's Pilates® Adrianne Crawford | May 10, 2012 | 30 min Deliberate Pace | Level 1/2
Apparatus: Mat | Props: (None)
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Mat Workout - Join Adrianne for this Beginner to lower Intermediate level Mat workout meant for a Beginner who is somewhat familiar with the exercises and wants to feel like they moved and worked without over stressing their body. Enjoy! (Filmed April 06, 2012)
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Comments on this Class
1 person likes this. Like 
Excellent for the beginner and for those who are not as strong. Perfect for seniors. Great cues and direction. Recommend!
1 year ago
That was so good! Thank you Adrianne.
1 year ago
Thank you both for your comments, glad you enjoyed this!
1 year ago
good cues for anylevel.
11 mos ago
nice way to start my Sunday! thank you
11 mos ago
A gentle and elegant class. Thank you.
9 mos ago
Thank you. It's nice getting feedback and to know you all enjoyed this class.
9 mos ago
Love this short & basic classic class. Website needs to offer lots more shorter & basic classes based on classic principles for aging stiff students. Who has 60 minutes these days ? Thank you Adrianne !
8 mos ago
This class has become such a favorite.
Have tried other instructors on this website but Adrianne's attention to classic form with all of the crucial details makes her THE instructor for me !
THANK YOU Adrianne for finding time for brilliant, basic, entry level classes !!!
6 mos ago
1 person likes this. Like 
Thank you for such wonderful comments! I truly appreciate them!
6 mos ago
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