Classes

Class 710: Amy Havens - Mat Workout - Level 2/3 - 05/20/2012

You need to be logged in to watch this class video. Start a Free Trial to watch it now.
Pilates Conservatory® Amy Havens | May 20, 2012 | 50 min Deliberate Pace | Level 2/3
Apparatus: Mat | Props: (None)
Like  Dislike
Mat Workout - Pilates is a practice! Amy reassures you of this as she takes you through this Mat workout----almost all 34 exercises. Remember...progress not perfection! Relish in the challenges, delight in your accomplishments, keep working on the exercises that still may be 'the ones' for you that keep you coming back and stay in the moment of the work! Enjoy! (Filmed April 21, 2012)
People Who Watched
This Class Also Viewed:
#828: Mat Workout
Tracey Mallett Moderate Pace
Level 2 50 min
BASI Pilates® Sep 13, 2012
#435: Mat Workout
Rael Isacowitz Moderate Pace
Level 2/3 120 min
BASI Pilates® May 06, 2011
#814: Mat Workout
Lisa Hubbard Moderate Pace
Level 2 50 min
BASI Pilates® Aug 22, 2012
Comments on this Class
2 people like this. Like 
Kristi Cooper (Moderator)
Happy Birthday dear Amy! We love you!!!
1 year ago
1 person likes this. Like 
HaPpY HaPpy BiRThDaY Amy :D
its your birthday but I feel like you gave the present !!
Amazing Class As Usual... intense work and your descriptions were fun, yummy and delish (hope you cake is too) and no grumpy crabs ! and I couldn't have run away even if I wanted to..gigglzzzzz
1 year ago
Happy Birthday sweet Amy!!
1 year ago
The words and thought process were deliberate but the transitions were swift. Lots of work on all levels. Thanks.
1 year ago
O Happy Day to YOu Amy! Yes, Yes! We've got the gift here!!

And Wow! Lots for us (me) to perfect here! Teaser and Side Knee series! Yowza!
1 year ago
Amy Havens (Moderator)
Thanks so much guys! So nice to receive these birthday wishes....but more importantly, great to hear feedback from this class! Glad you enjoyed it!
1 year ago
Deliberate pace? ...not so much!! Great traditional mat workout, tons of work, feel much better now than before the workout! Practice is right.
Happy belated birthday and best wishes for a wonderful year! Thank you, thank you, thank you.
1 year ago
Great class Amy! Thanks muchly :))
1 year ago
Amy Havens (Moderator)
Hi Kerry......did you think the class was too slow/too fast? Not deliberate eh? Thank you for your feedback and glad you agree that this stuff takes practice!! :P Thanks also for the birthday wishes!!
1 year ago
Amy Havens (Moderator)
Thank you Lisa!
1 year ago
Top
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

© 2013 Pilates Anytime, Inc. All rights reserved.