Classes

Class 713: Michele Larsson - Mat Workout - Level 2 - 06/18/2012

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Core Dynamics® Pilates Michele Larsson | June 18, 2012 | 60 min Deliberate Pace | Level 2
Apparatus: Mat | Props: (None)
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Mat Workout - This class taught by distinguished instructor Michele Larsson plays with two notions of control. Some movements are contained and mechanical and some are swinging and free. Both require a different qualities of control and this group had a whole lot of fun playing with. Michele says the class" is based on the Pilates principles but is not necessarily Pilates... It's fun. It's not difficult. It's...strange. " Enjoy! (Filmed April 07, 2012)
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Comments on this Class
 Great class, Michele. It was fun doing pilates exercises but doing them in a different way.Going to add this class to my favorites.
11 mos ago
2 people like this. Like 
Sadly, my livinq room isn't larqe enouqh to execute the endinq series one after the other, but I qot one complete rotation in! Yeah! What fun!

I! Love! This! Woman! *Michelle*
I think I would fly to the moon to be in her class if I had to!
11 mos ago
1 person likes this. Like 
LOVED this class!!!
11 mos ago
That was so much fun! Thank you Michele!
11 mos ago
Una clase muy divertida y distinta. Muchas gracias Michele.
11 mos ago
1 person likes this. Like 
I loved your class, Michele: your way of teaching, your sense of humor...I learned a lot! Thanks. You are what we say in Spanish "una maestra"!
11 mos ago
just fantastic
11 mos ago
1 person likes this. Like 
In a word or two. Totally fun! Especially loved the brainwork with SLS, SSF, sphinx sequence, teaser, and the ending sequence with pushups! And loved your laugh. Thank you!
10 mos ago
1 person likes this. Like 
Michele, you're the best - have always loved you!
10 mos ago
1 person likes this. Like 
An awesome class! Thank you for bringing functional and free movement back to Pilates. So much fun to feel that it is still possible to move like a child ...

10 mos ago
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