Classes

Class 715: Michele Larsson - Mat Workout - Level 1 - 05/31/2012

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Core Dynamics® Pilates Michele Larsson | May 31, 2012 | 50 min Deliberate Pace | Level 1
Apparatus: Mat | Props: (None)
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Mat Workout - Michele Larsson, distinguished Instructor and protoge of Eve Gentry, teaches a Mat Class that incorporates a lot of Ms.Gentry's work in relation to the classical Pilates exercises. Beginning much like Eve would you'll do basic relaxation breathing and then move into imprinting. Using small movements guided by Michele's/Eve's wonderful imagery, you'll begin to see how these movements translate and help execute the traditional exercises more precisely. Above all else, you are likely to feel very good after taking this class. (Filmed April 06, 2012)
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Comments on this Class
5 people like this. Like 
Wonderful to hear Michele's beautiful images this morning! Such ease with effort and her classes always make me feel so refreshed! I loved the prep for getting into teaser. Thanks PA for having and sharing her with us!! Love, love, love her!
11 mos ago
5 people like this. Like 
Thank you Michele! Eve Gentry's input in the Pilates world is such a contribution for " every body" to connect with each fundamental move as they build and prepare for the stronger practice. Thank you for teaching through PA--I'm so grateful to be Core Dynamics trained! Hope to have more from you Michele!
11 mos ago
1 person likes this. Like 
One word. Profound.
11 mos ago
Thank you Michele! Thank you Pilates Anytime! Michele, the Pilates world is a better place with you in it!
11 mos ago
3 people like this. Like 
beautiful class with great cues and imagery and allowing the body to find its own balance with stability and mobility... loved that there wasnt much chat about muscles and core... more about ease and effortlessness, balance and harmony... would love to see more classes by Michele... thanks
11 mos ago
1 person likes this. Like 
Thanks Michele ,loved the subtle links between moves allowing the body to naturally flow. Look forward to more,
Jill Cooper
11 mos ago
3 people like this. Like 
What a pleasant surprise to go on this site and find Michele Larsson! Thank you Pilates Anytime for inviting her!
It is so wonderful to see you again Michele! Great class as always!

11 mos ago
Love Michelle's classes! Such attention to detail with curing without being over wordy!
10 mos ago
A beautiful class....Thank you..

9 mos ago
Such an amazing teacher! Thank you PA!
9 mos ago
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