Classes

Class 733: Georgia Burns - Mat Workout - Level 2 - 06/10/2012

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Body Harmonics Pilates Georgia Burns | June 10, 2012 | 60 min Moderate Pace | Level 2
Apparatus: Mat | Props: Theraband, Foam Roller
Mat Workout - Georgia Burns made it into the top ten of our first Pilates Anytime Instructor competition for good reason! This instructor out of Toronto is small but she packs a lot of powerhouse in that small frame! You'll enjoy this workout which includes a foam roller and creative use of the theraband throughout the rest of class. Georgia covers it all from standing work, to balance work. She is energetic and precise with her cues so you can feel energetic and well worked out too! (Filmed April 24, 2012)
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Comments on this Class
1 person likes this. Like 
CJ
Georgia Burns, hello from Canada. Wonderful class, enjoyed it very much. great cues, good instruction easy to follow. thanks for sharing it with us. blanche.
1 year ago
1 person likes this. Like 
Loved your class! So much fun using theraband and roller in creative ways.Loved your pace!! Great teacher. This is being added to one of my favorite classes!
1 year ago
1 person likes this. Like 
Thank you Georgia for this nice class!! and also wanted to extend belated congrats on the Pilates Competition! Hope to see a reformer workout from you!
1 year ago
1 person likes this. Like 
Liked the instructor's energy and cueing and the idea of using many props. I'd call this more pilates inspired or pilates style workout as I didn't see very many trad. pilates exercises. Didn't care for the standing work too much, but that's just me. Overall, a nice change though.
1 year ago
1 person likes this. Like 
Great class, really like the starting exercises on the roller and the challenge of balancing. Lots of verbal cues made it easy to follow without having to watch.
1 year ago
Thank you so much for sharing this hour with me! It was such a great experience. I learned so much.
1 year ago
1 person likes this. Like 
Good verbal cueing! And I really enjoyed the uplifting attitude of this instructor. Georgia, I hope you will come back to PA for more classes. What a challenge to the balance! I admit to fighting to stay on my reformer many times! I will have to repeat this one a few times to get it right! Thanks Georgia.
1 year ago
1 person likes this. Like 
I meant on my roller... oops.. Maybe I fell off and hit my head 2? ha
1 year ago
1 person likes this. Like 
Nice session...would have loved to actually use the band more instead of "imagining" the band. Especially loved the scissoring t.top legs on roller and the snake / side twist variation @ end. Thank you
1 year ago
1 person likes this. Like 
Never had the pleasure of taking your classes in T.O., but heard great things. Enjoyed this class a lot, thank you!! (PS you sound like Nancy!) :)

1 year ago
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