Class 748: Monica Wilson - Basic Reformer Breakdown 2 - Level 1 - 07/02/2012

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Romana's Pilates® Monica Wilson | July 02, 2012 | 10 min Moderate Pace | Level 1

Apparatus: Reformer | Props: (None)


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Basic Reformer Breakdown 2 - This is the second class out of a series of 7 classes in which Monica Wilson breaks down the main components of a basic Reformer workout. This segment details the Frog and leg circles
(Filmed May 24, 2012)
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Comments on this Class

1 person likes this. Like 
I love your cueing Monica, you´re an awesome teacher!!! Thanks for sharing your knowledge! :0)
10 mos ago

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