Class 749: Monica Wilson - Basic Reformer Breakdown 3 - Level 1 - 07/02/2012
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Romana's Pilates®
Monica Wilson
| July 02, 2012 | 10 min
Moderate Pace
| Level 1
Basic Reformer Breakdown 3 - This class is the third class in a series which breaks down the Basic Reformer into easy short segments covering everything from the warm up exercises to the cool down exercises of a basic Reformer program.
This particular class focuses on the Stomach massage. (Filmed May 24, 2012)
Apparatus:
Reformer
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DislikeBasic Reformer Breakdown 3 - This class is the third class in a series which breaks down the Basic Reformer into easy short segments covering everything from the warm up exercises to the cool down exercises of a basic Reformer program.
This particular class focuses on the Stomach massage. (Filmed May 24, 2012)
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