Classes

Class 761: Meredith Rogers - Mat Workout - Level 2 - 07/01/2012

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BASI Pilates® Meredith Rogers | July 01, 2012 | 60 min Moderate Pace | Level 2
Apparatus: Mat | Props: Theraband
Mat Workout - In this Mat Workout taught by Meredith you'll get a little stretch, a little strength and a little of everything else. Enjoy going deeper into flexion, rotation and extension using the Theraband. Energetic, full body BASI Flow™ class. (Filmed June 07, 2012)
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Comments on this Class
1 person likes this. Like 
Lovely Sunday morning surprise!!! I was promised a little of everything and instead got a lot of everything...fav teacher, fav role models and fav prop. Thank you.
11 mos ago
1 person likes this. Like 
Thank YOU Joni!!
11 mos ago
1 person likes this. Like 
Meredith, thank you for the warm welcome and the wonderful class. I forgot how hard that class was until I watched it! I miss you! Thanks for helping me have the best birthday a girl could have! And thank you PA and Kristi. You have no idea how special this was to me. I am forever grateful! XO
11 mos ago
1 person likes this. Like 
Oh I also forgot to mention, Stephen and I think Deb and Helen are total Pilates studs!
11 mos ago
1 person likes this. Like 
Great class Meridith, I broke a nice sweat for sure. You pulled out all the stops. Excellant cueing. And thank you for the stretching.. I needed it!
11 mos ago
Annie, it was FANTASTIC meeting you and I'm glad your birthday was special. I thought about you guys all that weekend. Come again soon please. And yes...Deb and Helen are STUDS!
11 mos ago
1 person likes this. Like 
one of my favorite classes so far! I loved using the theraband. Thanks so much meridith! Queing was perfect
11 mos ago
1 person likes this. Like 
Really liked this workout Meredith - it was a nice change with the therabands.
11 mos ago
1 person likes this. Like 
A beautiful workout. Meredith is one of my favorite teachers. Her instructions are clear even though I only use my iPad to watch Pilatesanytime's videos
10 mos ago
1 person likes this. Like 
Thanks everyone for your encouragement. I so appreciate it!
10 mos ago
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