Classes

Class 762: Rachel Taylor Segel - Mat Workout - Level 3 - 07/09/2012

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The Pilates Center Rachel Taylor Segel | July 09, 2012 | 40 min Moderate Pace | Level 3
Apparatus: Mat | Prop:
Mat Workout - Rachel Taylor Segel joins Pilates Anytime with this advanced 40 minute Mat Class. Set your mat down and get ready for a ride as you experience the energy and expertise of this distinguished instructor. You already know the exercises but with Rachel's cues you are sure to experience them, and yourself in completely new ways. Welcome Rachel! (Filmed May 29, 2012)
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Comments on this Class
1 person likes this. Like 
Great class and great cues!
11 mos ago
2 people like this. Like 
Rachel is so great to learn from. Can we get more?
11 mos ago
1 person likes this. Like 
Nicely done and enough! Thank you
11 mos ago
4 people like this. Like 
Kristi Cooper (Moderator)
Yes Andy~ I can guarantee you two more classes from Rachel (with an open invitation for more) and the same for her sister Amy, who in my opinion is equally talented. Thank you for your feedback.
11 mos ago
3 people like this. Like 
Rachel and Amy are my favorite teachers. Thank you for adding their classes to your inventory!!!
11 mos ago
1 person likes this. Like 
What an awesome class! Her cues are so precise-there were so many times she'd say to relax certain areas and when I did I would feel the exercise so much deeper; it was if she were here watching me! Nothing but the best on PA, everytime!
11 mos ago
One of the few classes on PA where I actually found the instructions confusing and had to watch the screen closely...I would have thought is was only me but I saw studio students a little perplexed a few times tool Teacher's voice was upbeat and her energy was fun lovin'.
11 mos ago
5 people like this. Like 
hmm... conflicted...some cues great, some confusing (agree with Joni). Didn't like the gasping for air cue.
11 mos ago
Appreciated seeing a different way of doing some of the exercises and transitions..thank you to everyone in the class.
11 mos ago
1 person likes this. Like 
Loved it. It was short and very challenging. Feel like i
I got a great workout! Also loved that there wasnt a lot of explaining of excersises.... Great flow!
11 mos ago
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