Classes

Class 766: Meredith Rogers - Reformer Workout - Level 2/3 - 07/07/2012

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BASI Pilates® Meredith Rogers | July 07, 2012 | 60 min Moderate Pace | Level 2/3
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Reformer Workout - Challenge and invigorate yourself with this Advanced level BASI Flow Workout. Featuring Control Balance, Horseback, Snake and much more. This class will make you feel great! (Filmed June 25, 2012)
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Comments on this Class
4 people like this. Like 
I love this class. Her slow speed and intention is what takes normal moves to deep moves with tension! She's calm and secure.
10 mos ago
1 person likes this. Like 
I can't wait to try this out! Control, control, control!

10 mos ago
2 people like this. Like 
Great set! My first Reformer class at home. Got me sweating and felt the same as if I went to a studio class.
10 mos ago
1 person likes this. Like 
Beautiful class!!! I loved how serene the class was, though extremely intense. Great cues and creative additions to the advanced reformer repertoire. I enjoyed the side lying series with straight leg reaching below the bar as well as the scooter/Eve's lunge (adding the deeper stretches). I loved the Horseback series and snake. I can't believe how much Meredith was able to get into the hour....and it didn't feel like a manic pace!!! Adding to my favorites and hope to spice up some of my reformer classes for my clients. Thank you!

10 mos ago
1 person likes this. Like 
Extraordinary! Components of fluidity in movement, grace, dependancy of breath to movement, flow, illuminating display of confidence and control. She captured my attention with such attentive connection that it prompted me to smile right back at Meredith at the end of the class. :)
10 mos ago
1 person likes this. Like 
Menuda clase más buena. Me gustan las series de brazos. Muchas gracias Meredith.
10 mos ago
1 person likes this. Like 
Fantastic...and transcending.
10 mos ago
WOW!!! Thank you so much everyone...you have all made my day much brighter. :)
10 mos ago
2 people like this. Like 
Meredith that was unreal!!! Exactly what I needed :) Your body and words are so synchronised - I aspire to your ability!!!
10 mos ago
Funny Adele.....I just sent you an email. Thanks for the kind words!
10 mos ago
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