Classes

Class 833: Sarah Bertucelli - Reformer Workout - Level 2/3 - 09/22/2012

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BASI Pilates® Sarah Bertucelli | September 22, 2012 | 60 min Moderate Pace | Level 2/3
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Reformer Workout - Sarah explores flexibility and strength in this level 2/3 Reformer class. Start right away with a warm up on the Reformer and then follow along with Sarah's imaginative and effective cues as she "plays" with your ability to maintain alignment by adding variations to the exercises and offering up altogether new ideas. (Filmed July 12, 2012)
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Comments on this Class
2 people like this. Like 
Awesome Awesome class Sarah!!!!!! Your cueing is impeccable. Loved it!
7 mos ago
1 person likes this. Like 
Thanks Diane!

7 mos ago
1 person likes this. Like 
Really really loved your teaching in this class! Thank you so much :))
7 mos ago
1 person likes this. Like 
love love love this class

7 mos ago
2 people like this. Like 
Kristi Cooper (Moderator)
Great Class Sarah!!!

7 mos ago
There is no mention of springs used. Great class, would like to hear more frequent or per exercise what springs are being used.
7 mos ago
Super class, super cuing -- easy to listen to, but tough class!
7 mos ago
1 person likes this. Like 
aww.. my two favorite instructors in one class :))

Great Class - loved the calm & centering warm up, interesting variations on footwork, climb a tree & bottom lift. And that side over/mermaid stretch felt amazing!

[and WOW... how strong is Kaita in that split lunge :O]
7 mos ago
Thanks everyone. This was a fun class to teach!

Julia...I was thinkng about you while teaching this one! Glad to hear you enjoyed the class.

Mary, Thank you for the feedback. If you listen again, there are spring cues for most exercises, but certainly a few times the spring was not clearly stated.
7 mos ago
I will try to be more mindful about cueing springs next time.
7 mos ago
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