Classes

Class 839: Pat Guyton - Mat Workout - Level 2 - 09/28/2012

You need to be logged in to watch this Class video. Start a Free Trial to watch it now.
Pilates Conservatory® Pat Guyton | September 28, 2012 | 30 min Deliberate Pace | Level 2
Apparatus: Mat | Prop:
Mat Workout - Drawing from the sentiments of Joseph Pilates writings, Pat Guyton addresses the natural tendency for many of us to live in a state of agitation and designs a short, effective class that reminds us to stop trying so hard when we do Pilates, and have a little fun instead. (Filmed August 25, 2012)
People Who Watched
This Class Also Viewed:
#535: Mat Workout
Alycea Ungaro Moderate Pace
Level 2/3 60 min
Alycea Ungaro Pilates Oct 10, 2011
#695: Mat Workout
Courtney Miller Moderate Pace
Level 2 50 min
STOTT Pilates® Apr 29, 2012
#667: Mat Workout
Brent Anderson Moderate Pace
Level 2 60 min
Polestar Pilates® Apr 04, 2012
Comments on this Class
1 person likes this. Like 
Totally needed this class this morning :)
Thanks Pat!
8 mos ago
1 person likes this. Like 
This was a great class Pat. Totally calmed me down. Thanks!
8 mos ago
2 people like this. Like 
Wonderful class Pat. This was exactly something that I needed.
I'm handling the day better, and overall my body feels more in balance. Thanks!
8 mos ago
1 person likes this. Like 
Thank you for your comments. I am pleased when clients come in to the studio in a frazzle and can leave feeling physically good and calm.
8 mos ago
3 people like this. Like 
oh my gosh, that felt wonderful! thank you!!!! a new favourite.
8 mos ago
2 people like this. Like 
Thank you!
8 mos ago
3 people like this. Like 
I agree with all comments.....wonderful and refreshing! As I added the Franklin tappings at the end my dogs got so excited with me as they thought it was a game for them too!
8 mos ago
1 person likes this. Like 
So interesting....thank you. Enjoyed several bits of this session. Plan to share in my sessions....ESP bicycling btwn leg circles, thumbs up on saw, teaser progression, and Franklin tap & swipe at the end! Thank you!
8 mos ago
1 person likes this. Like 
Thanks Jennifer! Please do share in your sessions. Pilates Anytime is a forum to help our community maintain quality and vitality... a zest for teaching!
8 mos ago
Lovely! Wonderful to focus on the breathing, always appreciate the Franklin method too.
8 mos ago
Top
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

© 2013 Pilates Anytime, Inc. All rights reserved.