Classes

Class 843: Michael Fritzke and Ton Voogt - Mat Workout - Level 2 - 10/01/2012

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Michael and Ton Pilates Michael Fritzke and Ton Voogt | October 01, 2012 | 50 min Moderate Pace | Level 2
Apparatus: Mat | Prop: Triadball
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Mat Workout - TRIADBALL™ Excel! Once again Michael and Ton use their TRIADBALL™ to give you a great workout! This class starts by preparing your body for all the action to come with creative and effective stretches to mobilize your body. After that, Michael and Ton will continuously surprise you with new ideas on familiar exercises. This class is fun because Michael and Ton are fun. How wonderful to have such experienced and skilled teachers remind us how playful Pilates can be even while working hard. Thanks guys!
Click here to purchase a TRIADBALL™.
(Filmed August 16, 2012)
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Comments on this Class
3 people like this. Like 
Awesome variations! That class was truly 'a ball' to do!
7 mos ago
Spectacular!
7 mos ago
This class was so much fun! Michael and Ton's cues were easy to follow. Their sense of humor made the time fly. Thank you!
7 mos ago
Love you guys! So much fun taking Pilates...the way it should be. Dont mistake that for easy though :) I flopped with my legs opening hands off!! Humbling!
7 mos ago
Amazing Class
7 mos ago
Had the pleasure of experiencing Michael and Ton's sessions at the APMA Conference in Melbourne, Australia over the weekend...such fun!! Tried their "fast breathing/slow breathing coordination drill" this morning with my class...hilarity all around!!!
7 mos ago
Michael and Ton's classes are the best! Gives me ideas to add something new for my clients. Thank you
7 mos ago
Great class! Thank you!
7 mos ago
So much fun! Thanks for a great session
7 mos ago
Great class - finally used the ball (other than kicking round the house)!
7 mos ago
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