Classes

Class 844: Michael Fritzke and Ton Voogt - Mat Essentials Workout - Level 2 - 10/27/2012

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Michael and Ton Pilates Michael Fritzke and Ton Voogt | October 27, 2012 | 30 min Moderate Pace | Level 2
Apparatus: Mat | Prop:
Mat Essentials Workout - When you don't have time to do everything, Michael and Ton remind us that you "always have time to do... something!" Open up to the ""unlimited to possibilites in a short amount of time. Micheal starts you off with a Bruce King, Kathy Grant combination to get you warmed up, and you'll be into the Series of 5 before you know it. Ton takes over about halfway to give you some sitting and side lying exercises and all the rolling you'll need for one day. This class is quick, challenging and because it's Michael and ton, especially fun while still being precisely cued throughout the class. Enjoy! (Filmed August 15, 2012)
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Comments on this Class
 bellissima!!!!txs a lot!!
7 mos ago
Takes me back to the days at 2121.......you guys are the best! Thanks Ton and Michael, love you both:)))


7 mos ago
Everything these two do is gold!
7 mos ago
love this class
7 mos ago
Great class...so fun!!
7 mos ago
Three words....you guys rock! Loved this...ESP MK/KG warmup, sgl knee pushup seq, and the dramatic finish! One more word - love

7 mos ago
Loved this class! Quick and totally felt it in my core! Thanks guys!
7 mos ago
As always-wonderful! Thanks so much.
7 mos ago
Thought i would try my first floor class in years, have only been doing reformer. This class was really good fun & not boring at all. Loved it.
7 mos ago
Excellent class!! It is challenging and a lot of fun!!
7 mos ago
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