Classes

Class 868: Karen Sanzo - Tower Workout - Level 1/2 - 10/17/2012

You need to be logged in to watch this class video. Start a Free Trial to watch it now.
Balanced Body Karen Sanzo | October 17, 2012 | 60 min Moderate Pace | Level 1/2
Apparatus: Tower (Balanced Body® Wall Tower) | Props: (None)
Like  Dislike
Tower Workout - Karen Sanzo uses all the pieces of the tower in this moderately paced class. With her precise cueing, she takes you deeper into each exercise. How does that little finger affect your shoulders? Take class to find out! You will discover or re-discover, key connections in some very traditional exercises brought alive by changing the position of the springs and the handles used. A wonderful systematic workout for the whole body. Be sure to check out the leg circles on the push-through bar. (Filmed August 10, 2012)
People Who Watched
This Class Also Viewed:
#666: Tower Workout
Meredith Rogers Moderate Pace
Level 2 40 min
BASI Pilates® Apr 01, 2012
#796: Reformer Workout
Zayna Gold Deliberate Pace
Level 2 40 min
Balanced Body Sep 15, 2012
#667: Mat Workout
Brent Anderson Moderate Pace
Level 2 60 min
Polestar Pilates® Apr 04, 2012
Comments on this Class
 I really enjoyed this class! Particularly Karens creative and accurate cueing. Wish I could take one of her classes for now am happy
7 mos ago
What a lovely exploration of the towe--thank you so much! Beautifully inspiring:)

7 mos ago
Nice one Karen! You bring such pizazz to the workouts! thank you!
7 mos ago
1 person likes this. Like 
Oh PA! After taking Kristi's awesome combo class yesterday, I was just going to watch this class and take it tomorrow. After watching it, I immediately restarted it to take it!! It just looked too yummy! So glad I took it. You never disappoint. Thank you Karen. I look forward to taking this again (and your new mat class):)
7 mos ago
Hannah (Moderator)
Anne-Marie ~ Keep your eye out for something very special from Karen that will be going up tomorrow ;)
7 mos ago
Yay! I can't wait!! She's fantastic:)
7 mos ago
2 people like this. Like 
What a lovely teacher!
A fantastic pilates workout!
Tzipi dudovich
Israel

7 mos ago
1 person likes this. Like 
I would,love to take a class from her. She uses so many of the same cues I do and some great new ones. Great validation and fun workout.
6 mos ago
3 people like this. Like 
Thanks to PA members for taking time to comment. We love the tower at our studio in Dallas, too. I had an out of town teacher, Brittany, contact me from Florida. It was my first shout out from someone who had met me on PA. So....thanks to PA, too!!! Again and again and again.

6 mos ago
Liked Karen's cues, and so easy to follow. Great class to take.
6 mos ago
Top
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

© 2013 Pilates Anytime, Inc. All rights reserved.