Classes

Class 950: Melissa Connolly - Mat Workout - Level 2/3 - 02/11/2013

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Julian Littleford Pilates Melissa Connolly | February 11, 2013 | 40 min Moderate Pace | Level 2/3
Apparatus: Mat | Prop: Overball
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Mat Workout - Enjoy some creative ways to challenge the intermediate level exercises without moving on to the advanced choreography. Melissa teaches a flowing classes that uses the overball to work all aspects of your body in just 40 minutes. (Filmed October 15, 2012)
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Comments on this Class
1 person likes this. Like 
Melissa, I think this is the second class I have taken from you. I took your reformer class which was really good. I thought your cueing was very clear and the pace was nice. Good class, keep them coming.
3 mos ago
1 person likes this. Like 
Wow, this stuff is addictive. thanks! Beautifully taught.
3 mos ago
1 person likes this. Like 
I liked it alot!!
3 mos ago
1 person likes this. Like 
Loved it! Really great work out for the core...I felt it!
3 mos ago
1 person likes this. Like 
I love the small ball and been looking forward to more PA lessons using it! You really made me enjoy my workout today, I am going to try to do this class 2x a week. Thanks so much, the pace and transitions excellent.
3 mos ago
1 person likes this. Like 
Glad you are enjoying the workout! I do love using the small ball as a prop!!!
3 mos ago
1 person likes this. Like 
Wow! My new favorite class! Thank you!
3 mos ago
Yeahhhh!!!! Your favorite class Patti! Thank you so much!!!
3 mos ago
1 person likes this. Like 
Really loved this class. Great pace and transitions. Thanks
3 mos ago
2 people like this. Like 
Such a wonderful class, my favorite. My core is feeling it and loving it. Wonderful cueing. Thank you.
3 mos ago
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