Classes

Class 977: Kathryn Ross-Nash - Mat Workout - Level 3 - 03/04/2013

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Romana's Pilates® Kathryn Ross-Nash | March 04, 2013 | 30 min Accelerated Pace | Level 3
Apparatus: Mat | Prop: Magic Circle
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Mat Workout - The experienced practitioner of Pilates knows it often doesn't take a full hour to get an incredible workout in. This 24 minute class with Kathi Ross-Nash proves it! If you are a Pilates enthusiast with loads of practice, this class is for you. Lay down your mat, grab your Magic Circle and expect a fun, fast paced day, full of energy. (Filmed January 24, 2013)
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Comments on this Class
 This is AMAZING! I am exhausted just from watching :) Kathi, you are incredible!!!
2 mos ago
wow. Yes, definitely requires a lot of practice. Thank you
2 mos ago
8 people like this. Like 
So fun that if it wasn't so darn hard I'd want to do it all right over again. Are there "I survived a Kathryn Ross Nash class" tee shirts?
2 mos ago
2 people like this. Like 
I agree with comment from Joni....a tee shirt was earned if completing this class...standard a#% kicking class from Kathi! Love her! If working that hard earns a body like hers it just might be worth it! Thanks ladies!
2 mos ago
2 people like this. Like 
I bailed after torking my back. Too fast for a 2/3.
2 mos ago
And that, is what you do with a magic circle! Loved it!!!
2 mos ago
Kam
I feel great, energized and tired all at the same time. I put this on my favorites!! Love it. ty
2 mos ago
2 people like this. Like 
More of these! Great workout. How about a 45 minute one and slow the pace a bit.
2 mos ago
Fun and feels great!
2 mos ago
1 person likes this. Like 
Que mujer increible!! Amazing woman!!! uffff, very very intensive class, una clases ssuuuuper intensa, congratulations!! enhorabuena!!!
2 mos ago
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