Classes

Class 679: Tom McCook - Reformer Workout - Level 2 - 04/15/2012

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Balanced Body Tom McCook | April 15, 2012 | 40 min Moderate Pace | Level 2
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Reformer Workout - This class by Pilates Veteran Tom McCook is as fluid as his cues are. Begin with a lumbar warm up which seems to set the tone for the whole work out, then let Tom artfully guide you through a well balanced work out that focuses on clarity of movement and stability of the hip joint. (Filmed March 10, 2012)
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Comments on this Class
4 people like this. Like 
YES!!! Thank you Pilates Anytime for Tom McCook!!!

1 year ago
4 people like this. Like 
Such a lovely presence. He has such great insight and relays with such calm compassion.

Thank you so much Tom.
1 year ago
1 person likes this. Like 
Great class! Thanks! :)
1 year ago
Loved this class!!!!
1 year ago
Perfect session after a long bike ride. Now I remember where "Tom's Swan" (which I teach a lot in my mat sessions) came from! Love the version on the reformer. Thank you thank you thank you - you rock!
1 year ago
2 people like this. Like 
What a great session! I love Tom's cueing and insight. This was my first exposure to him. Thanks so much, Pilates Anytime!
1 year ago
Instruction with confidence, poise and ease - like we should all feel and aspire too. Thank you.
1 year ago
3 people like this. Like 
I've been quietly enjoying the PA classes for a few months now, and have been very impressed with much of the instruction, but after seeing that you've now brought in Tom McCook, I had to break the silence and say: Thank you so much!!!! This has been such a lovely addition to my Pilates practice! :)
1 year ago
Kristi Cooper (Moderator)
Thank you for speaking up Ayse! We're very glad you are enjoying the site.


1 year ago
1 person likes this. Like 
Great class and very clear instructions. I've learnt a lot from it. Thank you
1 year ago
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