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It's time to challenge your strength in this creative Wunda Chair class with Mariska Breland.

Dec 27, 2023
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Strength Training with Chair
Mariska Breland
Advanced
20 min
Julian Littleford Pilates
Wunda Chair
You will feel the work in your lower body with this advanced Wunda Chair workout by Lesley Logan.

Jan 03, 2023
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Advanced Wunda Chair
Lesley Logan
Advanced
35 min
The Pilates Center
Wunda Chair
Join Kira Lamb for a Magic Circle and Wunda Chair Mash-Up!

Dec 14, 2022
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Magic Circle & Wunda Chair
Kira Lamb
Advanced
50 min
The New York Pilates Studio®
Wunda Chair
Ilaria Cavagna focuses on initiating the movements of the legs from the glutes and hamstrings so that you can work the posterior chain.

Nov 14, 2022
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Hip Flexor Release Wunda
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Wunda Chair
In this Wunda Chair workout, Ilaria Cavagna focuses on the upper body with simple exercises to create your foundation and progresses to the advanced.

Oct 24, 2022
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Upper Body Wunda Chair
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
Wunda Chair
Connect your foot placement to the work of your legs and the hips with this Wunda Chair workout by Ilaria Cavagna.

Oct 03, 2022
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Balance & Feet Wunda Chair
Ilaria Cavagna
Advanced
35 min
Romana's Pilates®
Wunda Chair
You'll move your spine in all possible ways in this Wunda Chair workout by Ilaria Cavagna.

Sep 19, 2022
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Wunda Chair for Stiff Backs
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
Wunda Chair
Traditional, Creative, Spine Mobility, Length

May 30, 2022
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Middle Spring Wunda Chair
Regina Santos
Intermediate
40 min
Westwood Pilates
Wunda Chair
Fun, Creative, Full-Body, Traditional

Feb 01, 2022
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Around the Body on the Wunda
Ilaria Cavagna
Advanced
35 min
Romana's Pilates®
Wunda Chair
Rotation, Fun, Creative, Strength, Mobility

Jan 04, 2022
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Twisty Wunda Chair
Blossom L.
Advanced
50 min
Blossom Crawford Pilates
Wunda Chair
Traditional, Athletic, Challenging, Unilateral, Balance

Aug 16, 2021
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Dynamic Wunda Chair Flow
Chris Robinson
Advanced
45 min
Romana's Pilates®
Wunda Chair
Athletic, Advanced, Balance, Flow, Martial Arts

Feb 17, 2020
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Athletic Wunda Chair
Maria Leone
Advanced
30 min
Balanced Body
Wunda Chair
Advanced, Balance, Connections, Powerhouse, Traditional

Nov 27, 2019
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Advanced Wunda Chair
Saul Choza
Advanced
60 min
Romana's Pilates®
Wunda Chair
Creative, Fun, Standing, Balance, Progression

Sep 09, 2019
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Standing Wunda Chair
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Wunda Chair
Creative, Flow, Breathing, Mobility, Full-Body

Feb 10, 2019
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Wunda Chair Partnership
Jenna Zaffino
Intermediate
35 min
Fletcher Pilates®
Wunda Chair
Athletic, Balance, Fun, Creative

Nov 13, 2018
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Unilateral Wunda Chair
John Garey
Advanced
30 min
STOTT PILATES®
Wunda Chair
Lower Body, Transitions, Balance, Control, Flow

Oct 30, 2018
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Lower Body Wunda Chair
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
Hips, Legs, Balance, Strength, Awareness

Jun 11, 2018
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Hip Strengthening Low Chair
Cara Reeser
Advanced
35 min
Cara Reeser Pilates Aligned
Wunda Chair
Technique, Powerhouse, Flow, Strong

Apr 02, 2018
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Day 7: Powerhouse
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Wunda Chair
Powerhouse, Lift, Technique, Traditional

Apr 02, 2018
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Day 12: Powerhouse Lift
Monica Wilson
Advanced
30 min
Romana's Pilates®
Wunda Chair
Advanced, Technique, Traditional

Apr 02, 2018
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Day 20: Wunda Chair
Monica Wilson
Advanced
35 min
Romana's Pilates®
Wunda Chair
Technique, Advanced, Powerhouse, Flow, Energy

Apr 02, 2018
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Day 28: Keep the Energy
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mixed Equipment
Quick, Strong, Connections, Flow

Feb 16, 2018
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Quick Wunda Chair
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Wunda Chair
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
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