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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Find relief from sciatic pain in this targeted Mat class with Amy Havens, featuring gentle movements that decompress and mobilize the lower back.

Nov 20, 2025
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Sciatica Relief Mat
Amy Havens
Beginner
40 min
Pilates Conservatory®
Mat
Experience a prenatal chair class by Ashley Hoffman that supports both you and your growing baby through safe, effective movements.

Jul 09, 2025
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Prenatal Chair Class
Ashley Hoffman
Beginner
25 min
Power Pilates®
Mat
Karen Sanzo guides pickle ball players through a targeted Mat class designed to enhance performance and prevent injuries on the court.

May 22, 2025
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Mat Class for Pickleball
Karen Sanzo
Beginner
30 min
Balanced Body
No Apparatus
In this 20-minute postnatal Pilates class, Ashley Hoffman guides new parents through an efficient workout using a household chair as a prop.

Jan 16, 2025
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Getting Stronger After Baby
Ashley Hoffman
Beginner
20 min
Power Pilates®
Mat
Join Tracey Mallett in this dynamic, total body Pilates class that will leave you soaring with energy.

Aug 20, 2024
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Arm & Glutes Barre
Tracey Mallett
Intermediate
35 min
PilatesNext
No Apparatus
You will feel stronger, more connected, and aligned in your body from this health-enhancing movement class by Tom McCook.

Oct 19, 2023
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Functional Strength
Tom McCook
Beginner +
45 min
Balanced Body
Mat
You will work from the ground up to develop better balance and strength in this standing movement class by Tom McCook.

Oct 12, 2023
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Grounding and Balance
Tom McCook
Beginner +
40 min
Balanced Body
Mat
Learn what you can do while sitting to take care of your body in this gentle class by Tom McCook.

Sep 07, 2023
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Sitting Better
Tom McCook
Beginner +
45 min
Balanced Body
Mat
Learn how to sit with more ease in this quick tutorial by Tom McCook.

Sep 07, 2023
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Sitting Better Tips
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
You will enhance your overall well-being with this seated class by Karen Sanzo.

Jul 27, 2023
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Sensible Sitting Class
Karen Sanzo
Beginner +
30 min
Pilates Unlimited
No Apparatus
You will challenge your balance with this detailed Mat workout by Misty Lynne Cauthen.

May 08, 2023
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Blissful Balance
Misty Lynne Cauthen
Beginner +
25 min
Balanced Body
Mat
You will explore safe movements using a Chair with this gentle workout by Misty Lynne Cauthen.

May 01, 2023
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Bottoms Up
Misty Lynne Cauthen
Beginner
20 min
Balanced Body
Mat
You will create space in your spine with this gentle seated workout by Misty Lynne Cauthen.

Apr 24, 2023
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From The Top
Misty Lynne Cauthen
Beginner +
40 min
Balanced Body
Mat
If you work from home or sit at a desk all day, then this desk relief flow by Cathleen Murakami is perfect for you.

Mar 21, 2023
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Desk Relief Flow
Cathleen Murakami
Beginner +
45 min
Synergy Systems®
No Apparatus
You will use a Chair for whole-body strengthening exercises in this workout by Erin Wilson.

Mar 07, 2023
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Chair Strength Training
Erin Wilson
Beginner +
30 min
BASI Pilates®
Mat
Courtney Miller works your entire body with creative variations that will increase your heart rate.

Dec 26, 2022
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Day 5: Whole Body Cardio
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
You will create balance in your body with this gentle class by Allie Greene.

Dec 15, 2022
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Find Your Balance
Allie Greene
Beginner +
30 min
STOTT PILATES®
Mat
You will deepen your relationship with your heart and the rest of your body with this mindful Mat practice by Allie Greene.

Dec 08, 2022
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Embrace Your Heart
Allie Greene
Beginner +
30 min
STOTT PILATES®
Mat
Join Kira Lamb for an active Mat class that will strengthen your balance!

Oct 19, 2022
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Pilates for Balance
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
In this Mat workout, Joy Puleo uses Mat-based exercises and a chair to help you create power and strength to support your activities and lifestyle.

Aug 09, 2022
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The Powerhouse
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
In this Mat class, Joy Puleo teaches you how to keep your spine strong, supple, and wise.

Aug 02, 2022
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Wise Spine
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Mobility, Ribcage, Standing, Sling

Jun 16, 2022
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Garuda Sling
James D'Silva
Intermediate +
65 min
Garuda Method
Tower
Osteoporosis, Assessment, Body Pathologies, Seniors

May 06, 2022
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Osteoporosis Assessment
Sherri Betz
Tutorial
45 min
Polestar Pilates®
Tutorial
Abs, Playful, Spine, Foundations

Apr 27, 2022
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Pilates for a Healthy Spine
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
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