Latest Classes by Karen Sanzo

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
#871: Round vs Hinge Spine
Karen Sanzo Deliberate Pace
Level 2 10 min
Balanced Body Jan 20, 2013
#932: Cadillac Workout
Karen Sanzo Deliberate Pace
Level 2 30 min
Balanced Body Jan 14, 2013
Long Box with Benefits
Karen Sanzo
40 min
Tutorial Jan 03, 2013
Roll Up Roll Over Tutorial
Karen Sanzo
10 min
Tutorial Dec 10, 2012
#859: Mat Workout
Karen Sanzo Moderate Pace
Level 2/3 50 min
Balanced Body Nov 15, 2012
#858: Cadillac Workout
Karen Sanzo Moderate Pace
Level 1 40 min
Balanced Body Nov 06, 2012
#860: Reformer Workout
Karen Sanzo Deliberate Pace
Level 1/2 60 min
Balanced Body Oct 24, 2012
Pilates! More Than Exercise®
Karen Sanzo
2 hr 20 min (13 Chapters)
Workshop cost: $69 (CECs) Oct 20, 2012
#868: Tower Workout
Karen Sanzo Moderate Pace
Level 1/2 60 min
Balanced Body Oct 17, 2012
#851: Wunda Chair Workout
Karen Sanzo Moderate Pace
Level 2 40 min
Balanced Body Oct 09, 2012
#852: Mat Workout
Karen Sanzo Deliberate Pace
Level 2/3 30 min
Balanced Body Oct 03, 2012
Weight Bearing Progression
Karen Sanzo
5 min
Tutorial Jun 23, 2012
#670: Mat Workout
Karen Sanzo Moderate Pace
Level 1/2 30 min
Balanced Body May 03, 2012
Understanding Spinal Extension
Karen Sanzo
10 min
Tutorial Apr 26, 2012
#672: Reformer Workout
Karen Sanzo Moderate Pace
Level 2/3 50 min
Balanced Body Apr 12, 2012

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