Latest Mat Videos

Inhabit Your Body
Tom McCook
10 min
Tutorial Jan 25, 2015
Mat Workout
Deborah Lessen Moderate Pace
Level 2/3 30 min
Deborah Lessen Pilates Jan 24, 2015
Pregnancy Modifications
Michael King
20 min
Tutorial Jan 23, 2015
Mat Workout
Tash Barnard Deliberate Pace
Level 2/3 50 min
BASI Pilates® Jan 20, 2015
Accessing the Gluteals
Ed Botha
20 min
Tutorial Jan 18, 2015
Mat Workout
Deborah Lessen Deliberate Pace
Level 2 35 min
Deborah Lessen Pilates Jan 17, 2015
Myth and Science of Breath
Brent Anderson
1 hr 40 min (8 Chapters)
Workshop cost: $69 (CECs) Jan 16, 2015
Mat Workout
Meredith Rogers Moderate Pace
Level 2/3 30 min
BASI Pilates® Jan 14, 2015
Mat Workout
Tom McCook Moderate Pace
Level 2 60 min
Balanced Body Jan 12, 2015
Mat Workout
Monica Wilson Moderate Pace
Level 2/3 55 min
Romana's Pilates® Jan 07, 2015
Mat Workout
Kelli Burkhalter Hutchins Mod. Pace
Level 2/3 30 min
The Pilates Center Jan 05, 2015
Mat Workout
Nagi Takahashi Moderate Pace
Level 2 30 min
BASI Pilates® Dec 31, 2014
Mat Workout
Sally Anderson Moderate Pace
Level 2 45 min
PilatesITC Dec 29, 2014
Breathing
Jenna Zaffino
15 min
Tutorial Dec 26, 2014
Mat Workout
Niedra Gabriel Moderate Pace
Level 2 45 min
Power Pilates® Dec 25, 2014
Hip Replacement Exercises
Alan Herdman
65 min
Workshop cost: $29 Dec 19, 2014
Mat Workout
Jennifer Golden Zumann Mod. Pace
Level 2 20 min
Pilates Chicago Dec 18, 2014
Mat Workout
Ed Botha Moderate Pace
Level 2/3 55 min
BASI Pilates® Dec 16, 2014
Find Space in Your Spine
Kara Wily
5 min
Tutorial Dec 14, 2014
Rotation
Jonathan Oldham
15 min
Tutorial Dec 12, 2014
Mat Workout
Michael King Accelerated Pace
Level 2 60 min
Michael King Pilates Dec 11, 2014
Mat Workout
Blossom Leilani Crawford Delib. Pace
Level 1/2 20 min
Blossom Crawford Pilates Dec 09, 2014
Double Leg Kick
Jennifer Golden Zumann
10 min
Tutorial Dec 07, 2014