Latest Mat Videos

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Mat Workout
Amy Havens Moderate Pace
Level 1/2 45 min
Pilates Conservatory® Nov 30, 2015
Functional Patterns
Carrie Macy
20 min
Tutorial Nov 29, 2015
Mat Workout
Malcolm Muirhead Deliberate Pace
Level 1/2 60 min
Michael King Pilates Nov 28, 2015
Mat Workout
Carrie Macy Moderate Pace
Level 2/3 50 min
Equinox Pilates Nov 26, 2015
Mat Workout
Cara Reeser Deliberate Pace
Level 1/2 25 min
Cara Reeser Pilates Aligned Nov 24, 2015
Mat Workout
Susan Salk Deliberate Pace
Level 1/2 15 min
Fletcher Pilates® Nov 22, 2015
Mat Workout
Michael F & Ton V Deliberate Pace
Level 1/2 35 min
Michael and Ton Pilates Nov 19, 2015
Mat Workout
Kristi Cooper Moderate Pace
Level 2 20 min
BASI Pilates® Nov 17, 2015
Mat Workout
Monica Wilson Deliberate Pace
Level 2 55 min
Romana's Pilates® Nov 15, 2015
Mat Workout
Amy Havens Moderate Pace
Level 2/3 35 min
Pilates Conservatory® Nov 12, 2015
Mat Workout
John Garey Moderate Pace
Level 2 50 min
STOTT PILATES® Nov 10, 2015
Mat Workout
Michael F & Ton V Accelerated Pace
Level 2 20 min
Michael and Ton Pilates Nov 08, 2015
Mat Workout
Kristi Cooper Moderate Pace
Level 2 30 min
BASI Pilates® Nov 04, 2015
Mat Workout
Michael F & Ton V Moderate Pace
Level 1/2 35 min
Michael and Ton Pilates Nov 02, 2015
Mat Workout
Amy Havens Deliberate Pace
Level 1/2 35 min
Pilates Conservatory® Oct 31, 2015
Mat Workout
Karen Sanzo Deliberate Pace
Level 1/2 50 min
Balanced Body Oct 27, 2015
Thoracic Strengthening
Sherri Betz
10 min
Tutorial Oct 25, 2015
Mat Workout
Kathy Corey Deliberate Pace
Level 2 50 min
Kathy Corey Pilates Oct 24, 2015
Mat Workout
Brett Howard Accelerated Pace
Level 2/3 50 min
New York Pilates Studio® Oct 20, 2015
Lengthening the Lats
Karen Sanzo
5 min
Tutorial Oct 18, 2015
Mat Workout
Michael F & Ton V Moderate Pace
Level 2 25 min
Michael and Ton Pilates Oct 17, 2015
Mat Workout
Cathleen Murakami Deliberate Pace
Level 1/2 40 min
Synergy Systems® Oct 14, 2015
Mat Workout
Niedra Gabriel Moderate Pace
Level 2/3 60 min
Power Pilates® Oct 12, 2015
Applying Aston Kinetics
Judith Aston
15 min
Tutorial Oct 11, 2015

The body will follow your pelvis.
Mat Workout with Diane Severino