A quick prenatal Mat workout designed to lengthen and strengthen.
Level 2 Class
with Melissa Connolly
Creative sequences to work your entire body!
with Mari Winsor
A stretch class for those working with neurological disorders.
Latest Theraband Videos
Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.