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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Neck Pain, Chest Lift, Modifications

Jul 30, 2017
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Chest Lift Modifications
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Posture, Sitting Up, Modifications

Jul 23, 2017
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Can't Sit Up Straight
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Wrists, Modifications, Discomfort

Jul 15, 2017
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Modifications for Wrist Issues
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Strengthening, Mobilizing, Creative, Freedom, Space

Jun 24, 2017
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Spine Corrector Variations
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Spine Corrector
Five Senses, Traditional, Outdoor Workout, Changes

Jun 21, 2017
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Environmental Change
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Balance, Standing, Glutes, Legs

Jun 21, 2017
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Balance is Key
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
Standing, Feedback, Awareness

Jun 21, 2017
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Vertical Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
One Repetition, Transitions, Quality

Jun 21, 2017
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Slow, Steady, & Stretchy
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
Cardio, Levels, Tempo

Jun 21, 2017
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Cardio Blast
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
Upper Body, Strength, Connections, Weight-Bearing

Jun 21, 2017
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Upper Body Balance
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Creative, Fun, Flow

May 07, 2017
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Eclectic Reformer Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Traditional, Fluid, Advanced

Feb 15, 2017
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Traditional Mat
Amy Havens
Advanced
35 min
Pilates Conservatory®
Mat
You will create more space in your torso so you can breathe deeper with this Cadillac workout by Amy Havens.

Jan 17, 2017
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Creating Space in your Torso
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Cadillac
Let yourself be in the work during this Reformer workout with Amy Havens.

Nov 08, 2016
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Letting Go of Perfection
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer
Amy Havens is going steampunk with her client who requested a "Triple A workout," which focuses on arms, abs, and ass. Happy Halloween!

Oct 31, 2016
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer
You will feel light and buoyant after taking this Mat workout with Amy Havens.

Oct 19, 2016
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Light and Buoyant Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Work on the external rotation of the hip and humerus in this Reformer workout with Amy Havens.

Oct 06, 2016
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Improving External Rotation
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Feel the differences between the two sides of your body in this Mat workout with Amy Havens.

Sep 15, 2016
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Body Awareness Mat
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
In this tutorial, Amy Havens does a brief overview of five of the most common props that are used in our videos.

Jul 24, 2016
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Common Props
Amy Havens
Tutorial
10 min
Pilates Conservatory®
Tutorial
In this tutorial, Amy Havens discusses ten of the cues you will hear most frequently.

Jul 24, 2016
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Common Cues
Amy Havens
Tutorial
10 min
Pilates Conservatory®
Tutorial
Amy Havens flows through the Mat work on the Spine Corrector, adding a few stretches to lengthen your body.

May 08, 2016
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Lengthening Spine Corrector
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Spine Corrector
Focus on your breath in this Wunda Chair workout with Amy Havens.

Mar 30, 2016
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Breath-Focused Wunda Chair
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Wunda Chair
You will feel light and floaty after this Footwork class with Amy Havens. She shows how to...

Feb 27, 2016
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Foot Workout
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
Play with Reformer sequencing on the Mat in this workout with Amy Havens.

Feb 23, 2016
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Reformer on the Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
193-216 of 310
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