Pilates Anytime | Exercise

Exercises

Chest Lift

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Chest Lift (Preparatory Exercise)

Foundation Exercise

Muscle Focus: Abdominals Objective: Strengthen Abdominals

"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."

- Joseph H. Pilates

Pilates Anytime offers you great classes whenever and wherever you want.

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