I am so honoured to have such good instructors from basi pilates right in my living room everyday. I humbly thank all of you for giving such wonderful classes. blanche.
I believe I have just found my favorite instructor thus far...I love the use of the ball. excellent pacing, cueing, delivery. I love this site !!!!!!!!!!!!
This is a wonderful class - one of the best I've tried yet! If you don't have the right kind of ball, don't despair. I used either a volley ball or a pillow for the different exercises. Worked fine.