Monica ~ I took this class here at home tonight and though I already sent you a text saying how great I thought it was, I wanted to say it "out loud" in this forum! THIS WAS A GREAT CLASS FOR ME!! And! To look up every now and again and see Micah, Niedra and Maria beautifully execute your cues and Joseph's work was icing on the cake! Thank you for being a part of Pilates Anytime!
That was downright therapeutic for me, thank you. I could feel, stress, anxiety, whatever, evaporate. I will never underestimate the power of a well taught, classical, mat class. Awesome!
Fabulous! loved the Breathe in the air! breathe out the air! been to the beach today and side stepped thousands of crabs none of which looked like me trying to do the crab today lol!